Wellness Wednesday – “Empowered For Life”

I hope and pray you are having a wonderful summer so far and are finding some down-time to get some rest to recharge. Here in the Southeastern District, we are focused on “empowering wellness” for our pastors and professional church workers in regards to their heart, soul, mind, and body so that you can show up at your best in living our your calling in Christ in your various callings in life. For this Wellness Wednesday, I would like to share a podcast series entitled “Empowered For Life” that I recently recorded along with Rev. Kevin Scott, Pastor of St. Paul’s Lutheran Church in Glen Burnie, MD and Trish Freshwater, a member at King of Glory Lutheran Church in Williamsburg, VA. In this 4-part podcast series we focus in on how each of us can practice some good self-care in regards to these four-aspects of self that make us the unique spiritual/physical hybrid creations of God that we are in this life. Enjoy these podcasts as you are driving around, mowing the lawn, going for long walks, or hanging out at the beach over the remainder of summer. Let us know what you found helpful and if there are other podcast topics focused in around calling and wellness that you would like to hear on future episodes of the Called2B Podcast, please let me know.

Link: Empowering Your Heart

Link: Empowering Your Soul

Link: Empowering Your Mind

Link: Empowering Your Body