Body Building – “Equipping the Saints for Works of Service”
Body Building – “Equipping the Saints for Works of Service” “So Christ himself gave the apostles, the prophets, the evangelists, the pastors and teachers, to equip his people for works […]
Wellness Wednesday – Reflections From “Unlocking Leadership Well-Being With Coaching”
Wellness Wednesday (Ideas For Empowering Church Worker & Congregational Wellness) – Reflections From “Unlocking Leadership Well-Being With Coaching” Well, it’s that time again – time for another Wellness Wednesday! For […]
Wellness Wednesday – “Avoiding That Santa Waistline (Understanding Metabolic Syndrome)”
Wellness Wednesday – “Avoiding That Santa Waistline (Understanding Metabolic Syndrome)” In the beloved Christmas poem, “A Visit From St. Nicholas” (more famously known as “The Night Before Christmas) written by […]
Wellness Wednesday – “The Importance Of Physical Exercise”
Wellness Wednesday – “The Importance Of Physical Exercise” In this week’s Wellness Wednesday, we begin to wrap up our exploration of the PERMA-V well-being model by looking at the last […]
Wellness Wednesday – “Health And Wellness Coaching”
Wellness Wednesday – “Health And Wellness Coaching” Since the beginning of the new year, I’ve been going through a new Health & Wellness Coaching certification to better serve you in […]