Wellness Wednesday – “Loving Action: Empathy in Motion”

Wellness Wednesday – “Loving Action: Empathy in Motion” As we conclude exploring the GPS Spiritual Inventory, we arrive at the final marker of the Social component of spiritual wellness: Loving Action. Empathy […]
Wellness Wednesday – “Feeling: The Heart of Empathy”

Wellness Wednesday – “Feeling: The Heart of Empathy” As we continue exploring the GPS Spiritual Inventory, we focus on spiritual wellness in relationships—with God, ourselves, and others. This week, we return to the […]
Wellness Wednesday – “Listening: The First Step to Empathy”

Wellness Wednesday – “Listening: The First Step to Empathy” Empathy begins with listening. In a world that constantly speaks, asserts opinions, and demands attention, listening is a rare and powerful […]
Wellness Wednesday – “The Power of Vulnerability in Spiritual Growth”

Wellness Wednesday – “The Power of Vulnerability in Spiritual Growth” As we continue our journey through the GPS Spiritual Inventory and further explore the second component of spiritual wellness: Personal—your […]
Wellness Wednesday – “Strengthening Your Spiritual Health Through Emotional Regulation”

Wellness Wednesday – “Strengthening Your Spiritual Health Through Emotional Regulation” This week we continue exploring the GPS Spiritual Inventory, focusing on the second component of spiritual wellness—Personal: your level of […]
Wellness Wednesday – Growing in Your Spiritual Wellness Through Forgiveness

Wellness Wednesday – Growing in Your Spiritual Wellness Through Forgiveness Last week, we explored how our perception of God’s nearness impacts our spiritual wellness. This week, we turn our focus […]
Wellness Wednesday: Growing in Your Spiritual Wellness Through Your Perception of Nearness to God

Wellness Wednesday: Growing in Your Spiritual Wellness Through Your Perception of Nearness to God This week, we continue our journey through the GPS Spiritual Inventory to empower your spiritual health and wellness […]
Wellness Wednesday – “Communication With God”

Wellness Wednesday – “Communication With God” In our ongoing journey through the GPS Spiritual Inventory—a spiritual wellness tool developed by Dr. Paul Burns—we continue to explore the depth of our relationship […]
Wellness Wednesday: Growing in Trust — The Foundation of Spiritual Health

Wellness Wednesday: Growing in Trust—The Foundation of Spiritual Health As we continue exploring investing in your spiritual health in this new year through the lens of the GPS Spiritual Inventory, we […]
Wellness Wednesday: Empowering Your Spiritual Health For The New Year

Wellness Wednesday: Empowering Your Spiritual Health For The New Year As we start a new year, many of us naturally set goals for our physical well-being—shedding a few pounds, eating […]