Wellness Wednesday – “Loving Action: Empathy in Motion”

Wellness Wednesday – “Loving Action: Empathy in Motion” As we conclude exploring the GPS Spiritual Inventory, we arrive at the final marker of the Social component of spiritual wellness: Loving Action. Empathy […]
Wellness Wednesday – “Feeling: The Heart of Empathy”

Wellness Wednesday – “Feeling: The Heart of Empathy” As we continue exploring the GPS Spiritual Inventory, we focus on spiritual wellness in relationships—with God, ourselves, and others. This week, we return to the […]
Wellness Wednesday – “Strengthening Your Spiritual Health Through Emotional Regulation”

Wellness Wednesday – “Strengthening Your Spiritual Health Through Emotional Regulation” This week we continue exploring the GPS Spiritual Inventory, focusing on the second component of spiritual wellness—Personal: your level of […]