Body Building – “Strengthening Spiritual Vitality in Your Congregation”

Body Building – “Strengthening Spiritual Vitality in Your Congregation” Continuing our journey to build up the Body of Christ, we begin by exploring the first dimension of congregational well-being measured […]
Wellness Wednesday – “Tapping Into What’s Important”

Wellness Wednesday – “Tapping Into What’s Important” “For where your treasure is, there your heart will be also.” – Matthew 6:21 In this teaching from the Sermon on the Mount, Jesus reminds […]
Wellness Wednesday: Establishing Wellness Standards And Boundaries

Wellness Wednesday: Establishing Wellness Standards & Boundaries When did you last consider your personal wellness standards and boundaries? If you are like most people, this is something you haven’t considered. […]
Wellness Wednesday – “Countering The Downward Spiral of Burnout”

Wellness Wednesday – “Countering The Downward Spiral of Burnout” Burnout is a state of emotional, physical, mental, and spiritual exhaustion caused by excessive and prolonged stress. It occurs when you […]
Wellness Wednesday – “Understanding The Epidemic Of Burnout”

Wellness Wednesday – “Understanding The Epidemic Of Burnout” Welcome to another edition of Wellness Wednesday. Today, we address a critical and increasingly prevalent issue: burnout. This phenomenon, characterized by emotional, […]
Wellness Wednesday – “Managing Stress In Life”

Wellness Wednesday – Managing Stress In Life Stress is a universal part of life, a shared experience that we all grapple with at some point, even when we strive to […]
Wellness Wednesday – Reflections From “Unlocking Leadership Well-Being With Coaching”

Wellness Wednesday (Ideas For Empowering Church Worker & Congregational Wellness) – Reflections From “Unlocking Leadership Well-Being With Coaching” Well, it’s that time again – time for another Wellness Wednesday! For […]
Wellness Wednesday – “From The Bottle To A Glass”

Wellness Wednesday (Ideas To Empower Church Worker & Congregational Wellness) – “From The Bottle To A Glass” February often brings with it the season of Lent, along with abstinences and […]
Wellness Wednesday – “How Is Your Spousal Support?”

Wellness Wednesday (Ideas For Church Worker & Congregational Wellness) – “How Is Your Spousal Support?” What comes to mind when you hear the words “spousal support”? Generally, this phrase is […]
Wellness Wednesday – “Rejoicing And Wellness In A Year Of Jubilee”

Wellness Wednesday – “Rejoicing & Wellness In A Year Of Jubilee” For this Wellness Wednesday, we mark a special year here in the Southeastern District. In convention, the SED declared […]